One word for the week: maintaining.
But. My clothes are looser, I’ve let go a little bit more of push-push-pushing toward the big 3-0 D-day), and I ate a LOT of fruit this week.
I know. Random.
But, let’s just say, I’m keeping on – despite a big deviation from “healthy” while I was on a self-proclaimed girls’ weekend with just me and Erin and a fridge of leftovers that needed to be eaten or tossed.
I digress. I ate the hot dogs and I enjoyed them. But I also enjoyed the mini pizzas I whipped up with 100 calorie wheat sandwich rounds, pizza sauce, low fat cheese, and turkey pepperoni.
It really is all about the moderation, people. Well, and self-control (for the pantry) and discipline (for the cardio), but let’s just focus on the “moderation” part for now.
Ramble much, Monica? Sheesh.
Here’s the lowdown for week 7:
- Weight lost: none, just maintaining. And that is okay. It’s okay. I keep telling myself it’s okay.
- Total lost since July 6th: 8 lbs.
- Pounds to go in Phase Two: 8 lbs. Half-way there (again).Mini-goal is still to be done with Phase Two
by August 12 August 25when it happens, and be psyched when that happens.
Good attitude, Mon! You're doing great, my dear!
Balance and moderation is so important! You're doing great!
Keep on keepin' on sister! =)
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