Monday, August 23, 2010

30 x 30: Week 7

Pffft.

One word for the week: maintaining.

But.  My clothes are looser, I’ve let go a little bit more of push-push-pushing toward the big 3-0 D-day), and I ate a LOT of fruit this week.

I know.  Random.

But, let’s just say, I’m keeping on – despite a big deviation from “healthy” while I was on a self-proclaimed girls’ weekend with just me and Erin and a fridge of leftovers that needed to be eaten or tossed.

I digress.  I ate the hot dogs and I enjoyed them.  But I also enjoyed the mini pizzas I whipped up with 100 calorie wheat sandwich rounds, pizza sauce, low fat cheese, and turkey pepperoni.

It really is all about the moderation, people.  Well, and self-control (for the pantry) and discipline (for the cardio), but let’s just focus on the “moderation” part for now.

Ramble much, Monica?  Sheesh.

Here’s the lowdown for week 7:

  • Weight lost: none, just maintaining.  And that is okay.  It’s okay.  I keep telling myself it’s okay.
  • Total lost since July 6th: 8 lbs.
  • Pounds to go in Phase Two: 8 lbs. Half-way there (again).Mini-goal is still to be done with Phase Two by August 12 August 25 when it happens, and be psyched when that happens.

3 comments:

Sara said...

Good attitude, Mon! You're doing great, my dear!

Kelly said...

Balance and moderation is so important! You're doing great!

Kelly @ Sufficient Grace Ministries said...

Keep on keepin' on sister! =)

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