One word for the week: maintaining.
But. My clothes are looser, I’ve let go a little bit more of push-push-pushing toward the big 3-0 D-day), and I ate a LOT of fruit this week.
I know. Random.
But, let’s just say, I’m keeping on – despite a big deviation from “healthy” while I was on a self-proclaimed girls’ weekend with just me and Erin and a fridge of leftovers that needed to be eaten or tossed.
I digress. I ate the hot dogs and I enjoyed them. But I also enjoyed the mini pizzas I whipped up with 100 calorie wheat sandwich rounds, pizza sauce, low fat cheese, and turkey pepperoni.
It really is all about the moderation, people. Well, and self-control (for the pantry) and discipline (for the cardio), but let’s just focus on the “moderation” part for now.
Ramble much, Monica? Sheesh.
Here’s the lowdown for week 7:
- Weight lost: none, just maintaining. And that is okay. It’s okay. I keep telling myself it’s okay.
- Total lost since July 6th: 8 lbs.
- Pounds to go in Phase Two: 8 lbs. Half-way there (again).Mini-goal is still to be done with Phase Two
by August 12 August 25when it happens, and be psyched when that happens.